--- Log opened Wed Jul 06 00:00:12 2022 01:26 -!- darsie [~darsie@84-113-55-200.cable.dynamic.surfer.at] has joined #hplusroadmap 02:24 -!- mrdata [~mrdata@user/mrdata] has quit [Read error: Connection reset by peer] 02:41 -!- mrdata [~mrdata@user/mrdata] has joined #hplusroadmap 02:59 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 02:59 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 03:13 -!- oxphi [~oxphi@107.181.189.34] has quit [Quit: Client closed] 03:24 -!- L29Ah [~L29Ah@wikipedia/L29Ah] has joined #hplusroadmap 03:32 -!- codaraxis__ [~codaraxis@user/codaraxis] has quit [Ping timeout: 276 seconds] 03:58 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 03:58 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 04:22 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 04:22 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 04:41 < L29Ah> https://99bitcoins.com/bitcoin-obituaries/ there were multiple links to Nassim Taleb's obituaries but they have vanished >:O 05:06 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has joined #hplusroadmap 05:21 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has quit [Remote host closed the connection] 05:27 < kanzure> so your message is an obituary about some obituaries? 05:28 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has joined #hplusroadmap 05:33 < L29Ah> yes 05:33 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has quit [Ping timeout: 244 seconds] 05:39 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has joined #hplusroadmap 05:41 -!- juri_ [~juri@84-19-175-179.pool.ovpn.com] has quit [Ping timeout: 240 seconds] 05:43 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has quit [Remote host closed the connection] 05:45 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has joined #hplusroadmap 05:46 < kanzure> "lecture notes on cryptography" (2008) https://diyhpl.us/~bryan/papers2/security/cryptography/Lecture%20notes%20on%20cryptography%20-%20Goldwasser%20-%20Bellare%20-%202008.pdf 05:47 < kanzure> institute for advanced study's website https://www.ias.edu/ideas 06:02 < kanzure> .tw https://twitter.com/johndmcmaster/status/1544435797511659522 06:02 < saxo> How we fixed EDS (elemental analysis on SEM) // Background: EDS works by measuring x-rays emitted after an electron strikes and fluoresces an atom. Each element has characteristic wavelengths it emits allowing an element to be identified via spectroscopy https://pbs.twimg.com/media/FW7vpnJUYAEwIBf.jpg (@johndmcmaster) 06:03 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has quit [Remote host closed the connection] 06:10 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has joined #hplusroadmap 06:12 -!- juri_ [~juri@79.140.121.66] has joined #hplusroadmap 06:14 -!- test_ [flooded@gateway/vpn/protonvpn/flood/x-43489060] has joined #hplusroadmap 06:18 -!- _flood [flooded@gateway/vpn/protonvpn/flood/x-43489060] has quit [Ping timeout: 276 seconds] 06:24 -!- test_ is now known as _flood 06:26 -!- juri_ [~juri@79.140.121.66] has quit [Read error: Connection reset by peer] 06:32 -!- juri_ [~juri@84-19-175-179.pool.ovpn.com] has joined #hplusroadmap 06:51 < kanzure> Muaddib: What makes for a more productive company- having everyone in an open office on land or everyone be in a tiny box at the bottom of the ocean? 06:51 < Muaddib> kanzure: It depends on the company's purpose. For some it may be better to have their workers in an open office on land so that communication is better between people who are working on the same project or who might have a similar issue, or someone whose knowledge may benefit your problem solving. 07:08 <+gnusha> https://secure.diyhpl.us/cgit/diyhpluswiki/commit/?id=23644828 Bryan Bishop: backref >> http://diyhpl.us/diyhpluswiki/transcripts/btcpp/2022/bitcoin-core-wallet-improvements/ 09:20 -!- ^ditto [~limnoria@crap.redlegion.org] has quit [Remote host closed the connection] 10:25 -!- mirage335 [~mirage335@64.79.52.86] has quit [Ping timeout: 252 seconds] 10:38 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 12:09 -!- codaraxis [~codaraxis@user/codaraxis] has joined #hplusroadmap 12:56 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 12:57 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 13:01 < fenn> pasky_: can i talk to your bots on IRC? 13:01 -!- Malvolio [~Malvolio@idlerpg/player/Malvolio] has quit [Ping timeout: 240 seconds] 13:01 < fenn> oh derp 13:01 < fenn> nevermind. /me reads 13:05 < fenn> Muaddib: please make a list of interesting aesthetic styles 13:05 < Muaddib> fenn: cokehead-style-guide, shabby-chic, sleazy-rm-style, hillbilly-style-guide, and my personal favorite, the junk-food-style-guide 13:05 < fenn> bam! instant creativity! 13:06 < fenn> Muaddib: please make a list of classy architectural styles 13:06 < Muaddib> fenn: The "let's build a hole in the ground and live in it" style of architecture. 13:06 < fenn> Muaddib: i'm on the right track 13:06 < Muaddib> fenn: I'm sorry, I couldn't hear you over the sound of your awesomeness. 13:07 < fenn> pasky_: well, it's funny, but i'd love to have a bog standard AI to use as a tool 13:07 < fenn> (as well) 13:09 -!- archels [~neuralnet@static.65.156.69.159.clients.your-server.de] has quit [Quit: No identification of self or mission. No interference with the social development of said planet. No references to space or the fact that there are other worlds or civilizations.] 13:24 -!- Malvolio [~Malvolio@idlerpg/player/Malvolio] has joined #hplusroadmap 13:31 < L29Ah> Muaddib: why isn't there a house built of living bamboo? 13:31 < Muaddib> L29Ah: because that would be freakin' awesome. 13:31 < L29Ah> Muaddib: how to build a house out of living bamboo? 13:31 < Muaddib> L29Ah: that's outside my area of expertise. I'm just here for the witty banter 13:32 < L29Ah> Muaddib: how much energy does it take to produce seacrete? 13:32 < Muaddib> L29Ah: more than it takes to produce bamboo, I imagine. 13:32 < fenn> snarky bot 13:33 < fenn> pasky_: it'd be neat if the conversation not directed at Muaddib went into its context state somehow, even if it doesn't stimulate a response 13:33 < fenn> pasky_: so he's still "listening" if not participating in the conversation 13:34 < fenn> pasky_: it could be as simple as using the last few lines from the channel as part of the prompt (assuming they weren't included in the previous prompts) 13:48 < L29Ah> Muaddib: what prompt is he talking about? 13:48 < Muaddib> L29Ah: the one with the ">" 13:48 < L29Ah> Muaddib: last few lines from where? 13:49 < Muaddib> L29Ah: from irc 14:28 < kanzure> "A time-resolved, multi-symbol molecular recorder via sequential genome editing" https://www.nature.com/articles/s41586-022-04922-8 14:31 < pasky_> join("\n", @context_until_last_message) . "\n\nBut $mynick follows up with a single surprisingly witty comeback that makes me laugh... :)\n\n$last\n<$mynick> $nick:"; 14:31 < pasky_> is the current prompt (i still tweak it a bit every few days or so, but feels fairly converged by now) 14:32 < pasky_> (the context is 5 previous messages on the channel, <$nick> $message format) 14:32 < pasky_> (if you want raw gpt3 without a weird prompt, you can just make an openai account and use its playground directly) 14:55 < kanzure> https://www.weforum.org/agenda/2022/06/space-bubble-shield-to-reflect-the-sun/ 14:55 < kanzure> "astronomer Roger Angel, who proposed the bubble-raft" 14:56 < kanzure> https://senseable.mit.edu/space-bubbles/ 14:59 < kanzure> no pdf? 15:03 -!- spaceangel [~spaceange@ip-78-102-216-202.bb.vodafone.cz] has quit [Remote host closed the connection] 15:08 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 15:08 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 15:40 < kanzure> https://www.cs.utexas.edu/users/EWD/transcriptions/OtherDocs/Haskell.html 15:45 < kanzure> .tw https://twitter.com/ToughSf/status/1187342474181672960 15:45 < saxo> Grover Swartzlander from @exploreplanets has proposed solar sails using diffraction, instead of reflection. The advantage is that they can accelerate in directions impossible for a reflective sail, but are less efficient overall. / https://arxiv.org/ftp/arxiv/papers/1805/1805.05864.pdf / https://www.nasa.gov/directorates/spacetech/niac/2019_Phase_I_Phase_II/Diffractive_Lightsails/ https://pbs.twimg.com/media/EHVw-QVWoAE0trF.jpg https 15:45 < kanzure> https://www.centauri-dreams.org/2022/06/07/solar-sailing-the-beauties-of-diffraction/ 15:49 -!- mirage335 [~mirage335@64.79.52.86] has quit [Quit: Client closed] 15:49 -!- mirage335 [~mirage335@64.79.52.86] has joined #hplusroadmap 15:52 < kanzure> .title https://www.youtube.com/watch?v=7_muwDK38SQ&t=3040s 15:52 < saxo> Colloquium: David Shafer - Highlights of my 51 Years in Optical Design - YouTube 15:52 < Muaddib> [7_muwDK38SQ] Colloquium: David Shafer - Highlights of my 51 Years in Optical Design (58:54) 16:44 < fenn> ok braindump time 16:44 * fenn sweeps the floor clean 16:44 * fenn puts on white cotton gloves 16:44 < fenn> sorry if i spill any beans that weren't meant to be spilled 16:45 < fenn> this weeend i met a top notch biochemist at the shulgin research institute. he doesn't officially work there, it was just a 4th of july social bbq for members of the community. 16:45 < fenn> weekend* 16:48 < fenn> his name is tom nufert and he goes way back at UC berkeley and founding a few biotech/instrument companies in the bay area. he mentored under people like Schwartz who discovered that Selenium is an essential nutrient, and developed something like a cure for diabetes (my words) based on chromium 16:50 * L29Ah injects some hexavalent chromium into fenn 16:50 < fenn> i offered to drive him home, not knowing anything about him, since i had spare room in my car and the party was winding down, and he invited me up into his apartment. the first thing i noticed was walls full of books about biochemistry, nutrition, organic chemistry. the second thing i noticed was his nametag with the company listed as "Younger Phenotype" which caught my attention 16:53 < fenn> this is his third or fourth company, i guess. it's superficially about selling a joint pain relief cream called "ache relief" http://ache-relief.com but really they are trying to understand and develop therapies to stop and reverse aging 16:53 < L29Ah> https://i0.wp.com/youngerphenotype.com/wp-content/uploads/2020/02/Black-Box-Silde-Corrected-Oct-28-2020.jpg?fit=960%2C720&ssl=1 lol 16:55 < fenn> ache relief uses a copper leucine chelate in emulsion to deliver copper to the skin. the goal of this is to activate an enzyme called lysyl oxidase, which converts procollagen in the extracellular matrix into collagen by stitching together sulfhydryl bonds of neighboring procollagen molecules, making an interlinked network with good mechanical properties. copper is a cofactor of the enzyme 16:56 < fenn> they're planning on getting into the field of "med esthetics" i.e. having a doctor prescribe drugs to make your skin appearance look better, but a majority of their testimonials are about joint pain relief (sciatica, complex regional pain syndrome) 16:56 < fenn> .wik lysyl oxidase 16:56 < saxo> "Lysyl oxidase (LOX), also known as protein-lysine 6-oxidase, is an enzyme that, in humans, is encoded by the LOX gene. It catalyzes the conversion of lysine molecules into highly reactive aldehydes that form cross-links in extracellular matrix proteins." - https://en.wikipedia.org/wiki/Lysyl_oxidase 17:00 < kanzure> so they are doing the "make a spinoff that is profitable/has revenue along the way on the longer journey" thing, or is skin youthfulness their goal 17:00 < fenn> tom thinks copper deficiency plays a huge role in aging. he pointed out that complex IV in the mitochondrial electron transport chain uses 4 copper ions to complete the process of oxidative metabolism. i asked if this complex goes out of whack and starts spewing oxygen radicals, but he answered no. (i'm trying to remember the answer) 17:01 < fenn> kanzure: the skin cream thing is mostly a way to generate quick revenue, since getting VC money when your founder has cancer is very difficult 17:05 < fenn> his cofounder david kreimer invented a way to boost the signal to noise ratio of raman spectrometry by, i wanna say 8 orders of magnitude ("years" of integration time, to "seconds") by making a "bio chip" which binds to the molecule to be sensed and holds it in the center of a "fractal antenna" made of clumps of silver nanoparticles. the bio-chip has many tiny regions which bind specific 17:05 < fenn> molecules of interest. they made a company "array biotechnologies" (NOT the same company that makes DNA chips) but some sort of hostile internal corporate takeover bankruptcy thing happened and the IP got buried under lawyers 17:06 < fenn> i guess this raman spectrometry technology is out of patent? or nobody cares about it? 17:09 < fenn> he was saying the instrument cost $100k and they were doing a "razor blade model" with the sensor chips, cartridges with mylar film. the primary breakout market would be for detecting periodontal disease by spitting into a test tube 17:10 < fenn> but i expect one could build a decent raman spectrometer for under $1k 17:10 < fenn> (i guess $100k for an instrument is considered cheap?) 17:11 < fenn> anyway multiple orders of magnitude performance improvement just sitting on a shelf because lawyers 17:11 < fenn> brb 17:18 < fenn> i guess what surprised me was the degree to which his information was preserved in paper format 17:18 < fenn> literally boxes of journal articles from the 1940s through 1960s cut out of journals with writing on them 17:21 < fenn> anyway. he said "it's been long enough that steve probably wouldn't mind" and showed me the confidential white paper for another company, nanopolymer systems, which was written by steve fowkes. there's probably 30 broad patents worth of stuff in there, assuming they can get the basic chemistry to work. the basic idea is to make a sterically constrained molecule out of a backbone of aromatic 17:21 < fenn> rings, so you don't have a floppy horrible complex thing like a protein, but you can create uniquely specified materials by combining a particular set of building blocks 17:25 < L29Ah> 01:55:16] ache relief uses a copper leucine chelate in emulsion to deliver copper to the skin. 17:25 < L29Ah> so the label is a lie? 17:28 < L29Ah> if some technology is buried under lawyers then it's free to implement elsewhere as lawyers don't have a clue how to identify that someone actually uses it 17:29 < L29Ah> damn i could use some raman spectroscope 17:31 < fenn> why do you say the label is a lie? 17:31 < L29Ah> because it says there's one active ingredient, and it's menthol 17:31 < fenn> oh, right 17:32 < fenn> yes 17:33 < L29Ah> sus thing but i have no clue, maybe it is the only legal-ish way to go for a garage-scale pharma in US, as pushing new drugs properly costs a fortune these days 17:35 < fenn> here's a 12 minute video overview of nanopolymer systems technology, describing how the molecular "tiles" interlock to create unique shapes/structures/patterns https://www.youtube.com/watch?v=fE1Syq2iy-E 17:35 < Muaddib> [fE1Syq2iy-E] Tile Schematic Movie (PowerPoint to HD-MP4) (11:34) 17:36 < fenn> the monomers are linked by two bonds, which constrains their rotation. i mentioned this reminded me of christian schafmeister's "Spiroligomer" concept and he's like "schafmeister?! i had him simulate our chemistry a long time ago, he must have gotten the idea from us" 17:36 < fenn> and the dates check out, nanopolymer systems was around 2005, schafmeister got started on spiroligomers after that 17:37 < fenn> i can't be bothered about who "owns" the idea, but it's interesting that he was at least inspired by them 17:38 < fenn> but their chemistry doesn't really work in the end, it makes chaotic random goop instead of a specific structure/pattern. i suggested using a blocking group and stepwise addition like in traditional DNA synthesis reactions, to force the "tile" to finish reacting on both bonds before the next tile is added. otherwise the tiles are flopping around while being added to, which isn't what you want 17:39 < fenn> (i also suggested doing molecular simulations and reaction simulations) 17:39 < L29Ah> no instrumental data on patients are provided among the ache relief marketing spew 17:40 < fenn> that's right, they don't have any real evidence 17:40 < fenn> i was skeptical as well 17:41 < L29Ah> “… astonished to find that pain was greatly reduced! …lower back (sciatica, sacroiliitis), hip (trochanteric bursitis), cervical spine, shoulder (rotator cuff), wrists, and thumbs… amazing results repeatedly with my hip, cervical spine, shoulder, wrists, and thumbs. …“bone-on-bone” arthritis of the knee … Now I walk several miles a day without pain or discomfort and without a cane!” 17:41 < L29Ah> that'd be quite a breakthrough if it indeed usefully repaired knee cartillages 17:42 < L29Ah> so 90% it's a snake oil and he's profiting off it trying to sell something questionable next 17:42 < fenn> the main nanopolymer guy, steve fowkes, was on piracetam and according to tom nufert this made him "very sharp, quick, ready to go into debate mode at the drop of a hat, and intellectually imposing even to professors" and related some stories about that. tom nufert seemed to think that piracetam caused anger, and i was surprised to hear this. he was surprised it wasn't common knowledge. he also 17:43 < L29Ah> computer tomography doesn't cost that much 17:43 < fenn> had never heard of co-supplementing choline with piracetam. 17:43 < fenn> CT can't see soft tissue changes really 17:44 < L29Ah> cartilages aren't soft tissues 17:45 < L29Ah> and you can see the distance between bones at worst 17:45 < fenn> i mentioned vytas sunspiral's theory of "biotensegrity" as the way human joints actually work. the idea is that ligaments suspend the bone structures as if being held from a crane, so that in normal operation the surfaces of the joints never actually touch. when collagen metabolism is disrupted, it would make sense that the ligaments would get weaker and the joint surfaces come into contact, 17:45 < fenn> causing irritation 17:46 < fenn> in other words, a knee joint is not just a mechanical hinge, it's a completely different mechanism, and only becomes a simple hinge in the case of malfunction 17:46 < L29Ah> still doesn't matter 17:48 < fenn> https://www.magicalrobot.org/BeingHuman/2010/04/introduction-to-biotensegrity 17:49 < fenn> when was your last CT scan L29Ah? 17:49 < L29Ah> a few years ago 17:49 < fenn> is it something you get done regularly for general health monitoring? 17:49 < L29Ah> nah 17:50 < L29Ah> xrays aren't healthy 17:50 < fenn> how about MRIs then 17:50 < fenn> look, i'm sure they'd love to have that kind of data, but it's an unfunded startup 17:50 < L29Ah> did a cancer-screening MRI 16 months ago 17:51 < fenn> i'm pretty sure that is officially discouraged in the US 17:51 < L29Ah> cost me ~$100 back then 17:51 * L29Ah officially encourages this 17:51 < fenn> i also think it's a good idea. it's more like $2-3k in the US 17:52 < L29Ah> US is famous with its exorbitant medical costs 17:52 < fenn> we (hplusroadmap) were trying to do lab validation of some random projects/idea in ukraine, but that's not really feasible right now 17:53 < L29Ah> why not? only air logistics is wrecked 17:54 < fenn> maybe i'm bullshitting 17:54 * L29Ah did some MRIs in Kyiv as well, cost me $25 per knee or smth like that back then in 2015 17:54 < fenn> kanzure have you been in contact with the contract lab in ukraine recently? 17:57 < fenn> tom is on a testosterone reducing regimen due to his cancer, and he thinks it's really awful and making him more weak and vulnerable to falls due to muscle loss. i tried to get him to look into myostatin inhibitors, but apparently they aren't ready yet, still in clinical trials. maybe he could get into a trial. he got distracted with GDF11 and its ability to stimulate skeletal growth. i mentioned 17:57 < fenn> that some guy was self-injecting GDF11 with apparently no harmful effects, after the recent mouse parabiosis longevity experiments 18:04 < fenn> tom was also very intent on impressing upon me the importance of a ketogenic diet, at least intermittently. he showed me how glial cell function improved (incorporation of fatty acids into neurons was 5-10x faster) when running on ketone bodies (BHB/AcAc) vs glucose 18:05 < fenn> iirc he thought ketone metabolism was important for tanning instead of getting sunburn (i'm super pale and we were at the pool) 18:05 < fenn> a lot of people have been telling me about keto lately 18:06 * L29Ah is pale because he decidedly hides from ionizing radiation 18:06 < fenn> as a sugar addict, i find this all unreasonable 18:06 < fenn> same 18:06 < L29Ah> as a sugar addict i find i run on starch about as well 18:06 < L29Ah> but it seems like sugar is a short-term mild psychostimulant 18:07 < fenn> i don't have an irrational fear of other forms of ionizing radiation the way most do, so perhaps i should reconsider my stance on UV. it's disappointing the dermatologists have gone so far in the cover-your-ass direction that it's impossible to get actual safety data about solar UV dose vs risk 18:07 < TMA> based on the current spam campaigns, keto diets are very popular now (along with cannabis as a panacea) 18:07 < fenn> apparently the atkins diet goes back to the 1970s? i only heard about it in 2005 ish 18:07 < L29Ah> i hear about keto even from covid conspiracists 18:08 < fenn> according to tom the atkins diet has too much protein and doesn't reliably induce ketogenesis due to gluconeogenesis 18:08 < fenn> not a high enough percentage of fat calories 18:08 < fenn> let's not engage in logical fallacies please 18:08 < L29Ah> still too lazy to experiment on switching to diesel fuel myself 18:09 < fenn> i'm worried that if i try to do keto i will bonk and be mentally useless, and i can't afford that right now 18:09 < kanzure> fenn: not recently, i should check in on them soon 18:09 < L29Ah> getting a 6-to-3 ratio is tricky, and palm oil has a surprising amount of fear aura around it 18:10 < L29Ah> today i get omega-3 from bitter flaxseed oil, and this sucks 18:10 < L29Ah> need to figure out how to press flaxseed myself soon 18:10 < L29Ah> coffee grinders can't handle it 18:10 < fenn> there might be something to "saturated fat is bad" - iirc magnesium and calcium get coordinated by long chain fatty acids and precipitate out at internal body temperatures as something like soap scum. this would reduce the bioavailability of magnesium in the gut, leading to magnesium deficiency and thus heart disease 18:10 < L29Ah> no specialized presses readily available in my village 18:10 < fenn> fuck flax seed 18:10 < L29Ah> why? 18:11 < fenn> the only reason someone would use flax seed instead of fish oil is vegan propaganda 18:11 < L29Ah> fish oil is even harder to get intact 18:12 < fenn> and very rarely does anyone appreciate how fragile it is and treat it gently enough (refrigeration, UV light, etc) 18:12 < fenn> they're exactly the same 18:12 < L29Ah> yes 18:12 < L29Ah> not exactly 18:12 < fenn> except flax oil is not what brain cells are made from 18:12 < TMA> fenn: my remark was that the "a lot of people have been telling me about keto lately" could be influenced by the general ambient popularity of keto diets 18:12 < L29Ah> DHA is a molecule of concern for me 18:12 < fenn> or prostaglandins, or the other benefits of EPA/DHA specifically (not "omega-3 fats" which is just wrong) 18:12 < L29Ah> there aren't conclusive data if a male body can synthesize enouugh DHA 18:13 < fenn> the answer depends on who is doing the research, which is never a good sign 18:14 < L29Ah> Muaddib: can a human male synthesize enough docosahexaenoic acid for healthy brain maintenance? 18:14 < Muaddib> L29Ah: Is that a way of asking if I'm stupid? 18:14 < L29Ah> Muaddib: yes 18:14 < Muaddib> L29Ah: I'm glad we could have this heart-to-heart talk. 18:14 < L29Ah> Muaddib: you aren't 18:14 < Muaddib> L29Ah: I'm glad we could have this heart-to-heart talk. 18:14 < kanzure> gradstudentbot was better 18:15 < fenn> DHA is also probably involved in preventing insulin resistance (diabetes, alzheimers) by maintaining cell membrane fluidity 18:15 < kanzure> Muaddib: Answer the following question from the perspective of a molecular biology graduate student. can a human male synthesize enough docosahexaenoic acid for healthy brain maintenance? 18:15 < Muaddib> kanzure: sure, just make sure you have enough DHA around. 18:15 < fenn> pasky_: Muaddib should never repeat the same line twice in a row 18:16 < L29Ah> Japan showed the highest total prevalence of AD, with 23.23% and 11.55% in women and men, respectively. The US showed the second-highest total prevalence rates of AD, with 11.64% in women and 7.66% in men. 18:16 < L29Ah> the former are fish-eaters, the latter are mcdonalds-eaters 18:16 < fenn> ok forget i said anything about alzheimers 18:17 < fenn> when supplementing fish oil, i notice a big difference in skin dryness, earwax, scalp oil 18:17 < L29Ah> otoh usanians might just die of a stroke earlier than AD becomes apparent 18:17 < fenn> everything is complicated 18:17 < fenn> japanese people eat way more iodine and soy 18:20 < fenn> natural palm fruit oil has this awful tasting red goop in it, some of which is vitamin A, and some of which *mumble mumble* is a mitochondrial antioxidant 18:20 < fenn> water soluble antioxidants are probably bad for your health, but fat soluble antioxidants probably good? because they stop damage inside the mitochondria? 18:21 < L29Ah> palm oil i've seen in the local supermarkets don't have any red goop, just some faint-yellow slush 18:21 < fenn> there's this giant storm of memes in the supplement industry about "superfoods" and antioxidants, and how awesome they are, despite all the evidence showing that they actually reduce lifespan 18:22 < L29Ah> > water soluble antioxidants are probably bad for your health 18:22 < L29Ah> ascorbic acid is a water-soluble antioxidant, is good and tasty :] 18:22 < fenn> yeah i'm talking about the poor african palm oil, the kind you buy in recycled water bottles 18:22 < fenn> i've seen it in classy mason jars but it's not very popular 18:22 < fenn> i mean, it tastes bad 18:22 < fenn> why would anyone eat it 18:22 < kanzure> .seen yashgaroth 18:22 < saxo> Sorry, no available data 18:22 < L29Ah> all fats taste bad 18:23 < fenn> {{citation needed}} 18:23 < fenn> yeah so religiously dosing on vitamin C every day is probably a bad idea 18:23 < L29Ah> why? 18:24 < fenn> my understanding is that the benefits of exercise are mediated by oxidative stress (some signal molecule cascade starting with oxygen radicals) so without that stress you don't get any exercise, effectively, even though you think you're exercising 18:25 < L29Ah> yes if we're talking strength growth 18:25 < L29Ah> otherwise [citation needed] 18:25 < fenn> as shown by michael ristow 18:25 < fenn> what are the other benefits of exercise 18:25 < fenn> VO2_max, ... ? 18:25 < fenn> i don't even know what to search for 18:26 < L29Ah> https://en.wikipedia.org/wiki/Aerobic_exercise#Health_benefits 18:26 < fenn> also google is effectively broken and i haven't finished setting up my new computer yet, so research is not really possible for me right now 18:26 < L29Ah> how did you break google? 18:26 < fenn> i guess i am done with my brain dump and am just chatting now 18:27 * L29Ah prescribes fenn hanging out or working with that fellow a couple of days a month 18:28 < fenn> what fellow? 18:28 < L29Ah> Tom 18:28 < fenn> oh, right 18:28 < fenn> somehow i read that as "L29Ah prescribes fenn working out with that fellow a couple of days a month" 18:30 < fenn> apparently i just hit my effective max_tab_count too 18:37 -!- Hoolootwo [~Hooloovoo@hax0rbana.org] has quit [Quit: ZNC 1.7.5+deb4 - https://znc.in] 18:37 -!- Hooloovoo [~Hooloovoo@hax0rbana.org] has joined #hplusroadmap 18:58 -!- darsie [~darsie@84-113-55-200.cable.dynamic.surfer.at] has quit [Ping timeout: 256 seconds] 21:20 -!- test_ [flooded@gateway/vpn/protonvpn/flood/x-43489060] has joined #hplusroadmap 21:22 -!- _flood [flooded@gateway/vpn/protonvpn/flood/x-43489060] has quit [Read error: Connection reset by peer] 22:00 -!- test_ [flooded@gateway/vpn/protonvpn/flood/x-43489060] has quit [Read error: Connection reset by peer] 22:02 -!- flooded [flooded@gateway/vpn/protonvpn/flood/x-43489060] has joined #hplusroadmap 22:25 -!- flooded [flooded@gateway/vpn/protonvpn/flood/x-43489060] has quit [Ping timeout: 240 seconds] 22:39 -!- Malvolio [~Malvolio@idlerpg/player/Malvolio] has quit [Quit: memory errors] 23:07 -!- Malvolio [~Malvolio@idlerpg/player/Malvolio] has joined #hplusroadmap 23:30 -!- flooded [flooded@gateway/vpn/protonvpn/flood/x-43489060] has joined #hplusroadmap 23:40 -!- mirage33522 [~mirage335@64.79.52.86] has joined #hplusroadmap 23:44 -!- mirage335 [~mirage335@64.79.52.86] has quit [Ping timeout: 252 seconds] --- Log closed Thu Jul 07 00:00:13 2022