--- Log opened Sat Jan 25 00:00:58 2025
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00:38 < L29Ah> date format is not ISO 8601, no regerts >:[
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05:34 < hprmbridge> alonzoc> fenn: so does this mean I can argue for "recreational nukes" for health benefits?
05:34 < hprmbridge> alonzoc> I love it
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05:40 < hprmbridge> alonzoc> Wow. Finished reading it. At points it feels like a parody tbh. Had to check it wasn't published April 1st
05:43 < hprmbridge> alonzoc> "the essential nature of ionizing radiation and the probability that we live in a partial deficiency of this essential agent" tbh this makes me question it a fair bit. It's radiation not an essential amino acid or the like
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06:46 < hprmbridge> kanzure> would average radiation levels been higher 500 Mya?
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08:21 < hprmbridge> kanzure> atmospheric lens https://arxiv.org/abs/1908.00490
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11:32 < hprmbridge> Eli> You probably want to do a hormone panel before you mess with hormones. If you screw with your endocrine system there can be long term effects.
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12:10 < L29Ah> what is the most popular enhancement of human body capabilities beyond the baseline, fluoride toothpaste/water or caffeine?
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13:18 < hprmbridge> Eli> Most of it is about ROI. Highest ROI is sleep, diet, and exercise. You can use science to enhance all those. Get a pulseox to verify you’re getting oxygen at night. Spend money on healthy food. Spend time on increasing aerobic exercise and resistance training. Supplements are generally if you aren’t getting enough of what you need from your diet. Most people are deficient in vitamin d, magnesium,
13:18 < hprmbridge> Eli> and potassium. Creatine is probably one of the cheapest supps with basically no downside. Many people are not at optimal protein levels. I purchased red LEDs for nighttime and I’ll never go back to anything else.
13:18 < hprmbridge> Eli>
13:18 < hprmbridge> Eli> There are people who spend a lot. They purchase venison jerky that was shot at nighttime using FLIR to reduce adrenaline in the meat. Or they use HBO2, cryotherapy, PBM, special fish oil. Stuff like that.
13:18 < hprmbridge> Eli>
13:18 < hprmbridge> Eli> You can read Peter Attias book. It’s probably the best intro on the subject.
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--- Log closed Sun Jan 26 00:00:59 2025